Ashwagandha
Ashwagandha is an ancient herb used in Ayurvedic medicine, India’s traditional healthcare system. Recently popularized worldwide, it’s most well-known as a powerful adaptogen that helps individuals calm their stress levels.
Ashwagandha contains potent chemicals that help to support overall health in the body.*
Key Benefits
• Pure ashwagandha root extract at therapeutic dose
• Clinically studied adaptogen for cortisol and stress
• Supports sleep quality and nervous system calm
• Accessible entry point into SWB’s adaptogen line
• Lab tested, USA manufactured
Usage Guidelines / Ritual Timing
Morning: Take with breakfast for daytime stress resilience.
Midday: Optional mid-day dose during high-demand periods.
Evening: Take before bed for sleep quality improvement and overnight cortisol clearance.
WHAT PROBLEM IT SOLVES: Stress-induced cortisol elevation, anxiety, poor sleep quality, and the adrenal exhaustion that makes sustained wellness impossible.
WHO IT’S FOR: Anyone new to adaptogenic support, those on a tighter budget, or individuals who want a clean single-herb starting point for stress management.
HOW IT WORKS: Pure ashwagandha root extract, one of the most clinically studied adaptogens, reduces cortisol and supports nervous system regulation taken consistently over time.
WHEN TO USE IT: Daily as the entry-level stress support supplement evening protocol for sleep quality, or morning for daytime resilience.
WHAT MAKES IT DIFFERENT: The accessible entry point into SWB’s adaptogen line same therapeutic intention as Ashwagandha Plus at a lower price point for those building their protocol over time.
Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.
Manufacturer Country: USA
Amount: 60 caps
Gross Weight: 0.25lb (113g)
Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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